50 Fitness Tips You Wish You Knew The Ultimate Collection Of Tips Tricks And Hacks To Transform Your Mind Body And Life English Edition

50 Fitness Tips You Wish You Knew The Ultimate Collection Of Tips Tricks And Hacks To Transform Your Mind Body And Life English Edition (PDF ePub eBook)

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50 fitness tips you wish you knew has no real revelations in them it all boils down the same old truth everybody knows anyway being fit and of a healthy weight is the result of a lifestyle and not the result of a specific diet in other words it is a matter of choice and choices are being made by your mind and are therefore a mental issue